exercise – Plymouth Octopus

The Kit Bag Project – Is five a day all we need?

Posted on 21 January 20236 February 2023 by POP

Funds acquired will be used to implement our new innovative program which is underpinned by nourishing and educating children and families about the importance of ‘not just’ consuming the five recommended fruit and vegetables a day, and will be delivered through primarily non- referral foodbanks to target the cost of living crisis & holiday hunger including the stigma.
Moreover, the program consists of the promotion of the other five core messages and ‘promoting immunity in the community’ (see below)
1. Hand washing
2. Mental health
3. Nutrition
4. Exercise
5. Climate change (the 5 Rs)

Genie Gym; exercise classes with childcare attached

Posted on 19 January 20236 February 2023 by POP

Improving access to a healthier lifestyle and improving the wellbeing of individuals by providing childcare during exercise classes to remove barriers for parents. A series of classes will be run, while children are looked after within the same building (for example, by utilising 2 rooms in the same community centre). The aim is to provide access to classes that would otherwise be out of reach for parents who cannot afford them, and who do not have anyone to care for their children. Exercise improves mental health and by improving the wellbeing of the parents, the children will also benefit.

Our Partners & Funders

Phone: 01752 741411 / Email: info@plymouthoctopus.org
Address: Plymouth Octopus (POP), Box No. 48, HQ Building, 237 Union Street, PL1 3HQ