Tag: exercise

Improving access to a healthier lifestyle and improving the wellbeing of individuals by providing childcare during exercise classes to remove barriers for parents. A series of classes will be run, while children are looked after within the same building (for example, by utilising 2 rooms in the same community centre). The aim is to provide access to classes that would otherwise be out of reach for parents who cannot afford them, and who do not have anyone to care for their children. Exercise improves mental health and by improving the wellbeing of the parents, the children will also benefit.