Move More

Move More

Many people make resolutions at the start of the New Year and One You Plymouth would like to encourage you to make a resolution to Move More in 2019!
 
Simple goals and changes can make a real difference to your life. It might be as simple as walking more each day or you might want to consider trying something new and different.
 
The Move More brochure is full of ideas, resources and events to get you started.