Resilience Training – Recognising your own & growing your resilience


An interactive workshop to explore resilience, check your own resilience and learn and share tools to grow your own and others’ resilience.

About Rachel

We all have our dreams – but we may sometimes need a little help to attain them.

I am a psychologist, trained and experienced in the development and delivery of programmes for effective personal development. These include

– resilience coaching

– aspiration coaching

– mentoring

and are designed to enable individuals and teams to develop the sort of confident, enthusiastic mind-set required for personal and professional success and fulfilment.

Click here to book your place.