Resilience Training – Recognising your own & growing your resilience

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An interactive workshop to explore resilience, check your own resilience and learn and share tools to grow your own and others’ resilience.

About Rachel

We all have our dreams – but we may sometimes need a little help to attain them.

I am a psychologist, trained and experienced in the development and delivery of programmes for effective personal development. These include

– resilience coaching

– aspiration coaching

– mentoring

and are designed to enable individuals and teams to develop the sort of confident, enthusiastic mind-set required for personal and professional success and fulfilment.

Click here to book your place.